January 11, 2019
WARMING CHAI FOR WINTER WELLNESS
Warming Chai Recipe
fresh ginger roughly chopped
cracked cardamom pods
Simmer in a large pot of water covered for 3-5 hours.
Strain and store the base in the fridge.
To prepare- simmer a cup of the chai base with a tbsp of tea (I use tulsi) or a teabag. Strain tea, add a splash of milk and honey or maple syrup